Here are the 12 best treadmills under $400 for every circumstance!
Whether you are an experienced runner or a beginner who wants to get in shape, treadmills are great for improving your fitness level and cardiovascular health in the comfort of your own home.
There are hundreds of different treadmills in various price classes. The higher the price the more unique and fancy features you get. But a treadmill doesn’t have to cost an arm and a leg to offer you everything you need.
In this article, I’ve gathered the best budget treadmills for under $400. Each treadmill fills a specific need such as the best office treadmill, the best foldable treadmill, and for our lengthy readers the best treadmill for tall people.
Here are the 12 best treadmills for under $400:
- Best Overall – XTERRA Fitness TR150
- Best For Running – OMA 7200EB Treadmill
- Best For Walking – FYC JK31-8
- Best For Tall Person – XTERRA Fitness TR150
- Best For Beginners – THERUN S200B
- Best For Heavy Person – OMA 7200EB
- Best For Home Use – UREVO Folding Treadmill
- Best For Office Use – TOGOGYM Under Desk Treadmill
- Best With Incline – Sunny Health & Fitness SF-T4400
- Best Folding – SereneLife SLFT
- Best Budget – Sunny Health & Fitness SF-T1407M
- Best On Amazon – Goplus 2-in-1 Folding Treadmill
Keep reading to see the full breakdown of each treadmill!
#1 Best Overall – XTERRA Fitness TR150
Specs and Features:
- Price: $375
- Maximum Speed: 10 MPH (16 KPH)
- Running Deck Length: 50 in (127 cm)
- 3 Incline Levels
- Weight Capacity: 250 lbs (113 kg)
- Foldable
The XTERRA Fitness TR150 is a great all-around budget treadmill for under $400. It has a solid build quality and a stable running deck. And for its cheap price, you get exceptional value for your money.
It has a fairly high maximum speed of 10 mph (16 kph) which is pretty rare in this price range. You can run a mile in 6 minutes at this speed, and a marathon (26.2 miles) in 2 hours and 37 minutes (good luck!).
The TR150 features a 5.6 square feet running deck that is 50 inches long and 16 inches wide. And it has a maximum weight capacity of 250 lbs (113 kg) which makes this treadmill suitable for taller people as well.
The XTERRA TR150 treadmill also has an incline option which is a super nice feature for a treadmill in this price range.
The treadmill is also easy to assemble (it takes about 30 minutes) and since it’s foldable it can be tucked away easily when it’s not used.
Although be careful when folding it. The treadmill doesn’t feature a gas lock which means that there is no mechanism to slow it down when you fold it. Watch out so that it doesn’t come crashing down and hurt you.
You also get a lifetime warranty on the frame and a 1-year warranty on the 2.25 horsepower motor, which is a really nice security to have!
Treadmills in this price range are generally quite small which doesn’t make them ideal for running. But the TR150 is in the upper range size-wise and thanks to all its other features it’s difficult to find a treadmill in the XTERRA TR150 in this price range.
#2 Best For Running – OMA 7200EB Treadmill
Specs and Features:
- Price: $399
- Maximum Speed: 10 MPH (16 KPH)
- Running Deck Length: 45 in (114 cm)
- 3 Incline Levels
- Weight Capacity: 300 lbs (136 kg)
- 36 Training Programs
The OMA 7200EB has a maximum speed of 10 mph (16 kph) which makes it the best treadmill running under $400.
The treadmill features a shock-absorbing running belt that provides cushioning for your knees, joints, ankles and back.
The running belt is 45 inches long and 16.5 inches wide which is pretty average in this price class, and it gives you a large enough base to run on.
45 inches might feel a bit short for taller people who have a longer stride but it definitely works without benign too uncomfortable.
The OMA 7200EB has a 2.5 horsepower motor with a top speed of 10 mph (16 kph). This means that you can run a mile in 6 minutes and a marathon in 2 hours and 37 minutes (which is pretty insane if you can manage).
The treadmill features 3 different manual incline levels and 36 different preset programs that give you plenty of variety in your training. It also has a large and easy-to-read display that tracks your speed, time, distance, calories burned and pulse.
It is easy to assemble and when you aren’t using the treadmill it can be folded and neatly stored away to save space. The motor is pretty quiet as well. These features make it perfect for smaller spaces like your bedroom or living room.
#3 Best For Walking – FYC JK31-8
Specs and Features:
- Price: $316
- Maximum Speed: 7.5 MPH (12 KPH)
- Running Deck Length: 41.3 in (105 cm)
- Weight Capacity: 265 lbs (120 kg)
- Foldable
- 1-Year Warranty
The FYC JK31-8 is a super handy and low-profile treadmill perfect for walking and light jogging. It has a solid build quality and can easily be folded and tucked away under your bed or sofa when it’s not used.
The running deck is 41.3 inches long and 15.8 inches wide and has a maximum weight capacity of 265 lbs (120 kg).
The size works well for walking and jogging but since it’s fairly short it’s not very suitable for running or taking longer strides. Tall people might also find it a bit difficult to fit on this treadmill.
The FYC JK31-8 has a maximum speed of 7.5 mph (12 kph) which means that you’ll complete a mile in 8 minutes and a marathon in 3 hours and 30 minutes when running at its max capacity.
An important thing to know about this treadmill is that the handrail needs to be raised to reach its maximum speed. If you want to use the treadmill without the handle it only goes up to 4 mph (6.5 kph).
The slowest speed option on the JK31-9 is 0.5 miles per hour (0.8 kph). This is perfect if you want to take a very light walk. You can mount a screen on the handrail and watch a series or a movie while walking.
The treadmill is also super quiet so it won’t disturb your neighbors or overpower the sound from the series you are watching.
The treadmill is available in 6 different colors (black, blue, pink, red, silver and white). FYC also offers a 1-year warranty on the treadmill which is a really nice touch.
#4 Best For Tall Person – XTERRA Fitness TR150
Specs and Features:
- Price: $375
- Maximum Speed: 10 MPH (16 KPH)
- Running Deck Length: 50 in (127 cm)
- 3 Incline Levels
- Weight Capacity: 250 lbs (113 kg)
- Foldable
XTERRA TR150 enters the list once again as the best budget treadmill for tall people. The build quality on this treadmill is great. It’s super sturdy and the frame is made out of rigid materials.
The 50-inch-long (127 cm) running deck makes the TR150 the optimal tall person treadmill under $400. Tall people have a longer stride and will need a longer running deck to not risk falling off.
The XTERRA TR150 also has a maximum speed of 10 mph (16 kph) and shares first place as the fastest treadmill on this list.
You can run a mile in 6 minutes, and a marathon (26.2 miles) in 2 hours and 37 minutes at the treadmill’s maximum speed. But if you are running a marathon in that time you’re probably a professional already.
The XTERRA TR150 also has 3 different incline options which is a pleasant surprise for a treadmill under $400. You also get a lifetime warranty on the frame and a 1-year warranty on the motor, which is a really nice security to have!
It is fairly easy to assemble the TR150 and takes maybe 30 minutes. But it is a bit heavy so you will need 2 people to carry it. The treadmill is also foldable which makes it easy to tuck away when you’re not using it.
The only downside with the folding mechanism is that it doesn’t feature a gas lock, which means that there is nothing to slow it down when you fold it. Watch out so that it doesn’t come crashing down and hurt you.
Treadmills in this price range are usually not optimal for running and tall people since the decks are fairly small. But out of all budget treadmills, the XTERRA TR150 does the best job in most aspects and is the absolute best treadmill for tall people under $400.
#5 Best For Beginners – THERUN S200B
Specs and Features:
- Price: $399
- Maximum Speed: 7.6 MPH (12 KPH)
- Running Deck Length: 43 in (109 cm)
- Weight Capacity: 265 lbs (120 kg)
- Foldable
- 1-Year Warranty
THERUN S200B is a perfect beginner treadmill for under $400. It has a user-friendly interface with simple buttons for starting, stopping and choosing speed.
The running deck is 43 inches long and 17 inches wide. The width is a bit larger than you usually see at this price point. A wider deck is great for beginners who might not have mastered their running technique yet.
THERUN S200B has a top speed of 7.6 mph (12 kph) when the handrail is folded up. If you want the handrail out of the way to use the treadmill underneath your desk, it’ll only reach a maximum speed of 3.8 mph (6 kph).
You can also adjust the incline on the treadmill to make your training a bit more challenging. This is a really nice feature that you don’t see too often in budget treadmills.
THERUN S200B is a super versatile treadmill. It’s great for beginners who want a reliable treadmill that they can use everywhere, whether it’s in the office, in your bedroom or on the balcony.
The build quality is also really nice. You can easily move it around thanks to the two front-end wheels. It’s also foldable and fits neatly under your bed or sofa. Plus you get a 1-year warranty on all parts!
#6 Best For Heavy Person – OMA 7200EB
Specs and Features:
- Price: $399
- Maximum Speed: 10 MPH (16 KPH)
- Running Deck Length: 45 in (114 cm)
- 3 Incline Levels
- Weight Capacity: 300 lbs (136 kg)
- 36 Training Programs
The OMA 7200EB has a maximum capacity of 300 lbs (136 kg) which makes it the best sub $400 treadmill for heavy people. It has a great build quality and a sturdy frame made out of heavy gauge steel.
The running belt is shock-absorbing which decreases the strain on your joints when running. It’s 45 inches long and 16.5 inches wide which is average in this price class.
45 inches can feel a bit short for taller people who have a longer stride but it definitely works without benign too uncomfortable.
The OMA 7200EB has a 2.5 horsepower motor with a top speed of 10 mph (16 kph). This means that you can run a mile in 6 minutes at top speed.
The treadmill features 3 different manual incline levels and 36 different preset programs which gives you a lot of options for a variety in your training. It also has a large and easy-to-read display that tracks your speed, time, distance, calories burned and pulse.
It’s simple to assemble and it can be folded and neatly stored away to save space when you aren’t using it. The motor is pretty quiet as well. These features also make it a great treadmill for smaller spaces like your bedroom or living room.
#7 Best For Home Use – UREVO Folding Treadmill
Specs and Features:
- Price: $330
- Maximum Speed: 6.2 MPH (10 KPH)
- Running Deck Length: 39.5 in (100 cm)
- Weight Capacity: 265 lbs (120 kg)
- Foldable
- 12 Preset HIIT Programs
The UREVO folding treadmill is the best treadmill for home use for under $400. It’s compact size and folding mechanism makes it suitable for your bedroom or living room, even if you have limited space!
The UREVO treadmill can be folded in a matter of seconds, and In its folded state it’s only 48 x 26 x 5.5 inches (L x W x H). It can easily fit underneath your bed or sofa when you’re not using it.
The maximum speed is 6.2 mph (10 kph) which means that you’ll be able to complete the mile in 9 minutes 40 seconds. And if you are training for a marathon this treadmill can help you hit a 4 hours and 14-minute marathon which is both an achievable and respectable time.
The treadmill comes with 12 different preset HIIT programs for more effective fat loss. It’s also equipped with an LCD screen that tracks your speed, time, distance and amount of calories burned.
The running deck is 39.5 inches long and 16 inches wide and has a max capacity of 265 lbs (120 kg). It’s a really small form factor which makes it super space efficient. You won’t have any problems fitting this treadmill in your bedroom or living room.
Taller runners with a longer stride might find it a bit difficult to run on this treadmill since it’s fairly short. But walking or light jogging shouldn’t be any issues, even if you’re an NBA prospect.
#8 Best For Office Use – TOGOGYM Under Desk Treadmill
Specs and Features:
- Price: $249
- Maximum Speed: 5 MPH (8 KPH)
- Running Deck Length: 40 in (102 cm)
- Weight Capacity: 265 lbs (120 kg)
- Tracks Speed, Time, Distance & Calories
The TOGOGYM treadmill is the perfect treadmill for your office. It fits perfectly underneath a desk thanks to its low profile, and its low sound level won’t disturb your colleagues.
The motor has 1 horsepower which doesn’t offer a lot of speed but it does keep the noise level down which is a big plus if you are using it in an office environment.
The treadmill has a maximum speed of 5 mph (8 kph) which is suitable for an office space where you probably don’t want to be running at full speed anyway.
The running deck is 40 inches long and 15.3 inches wide. The short length makes the treadmill better suited for walking and light jogging which makes the TOGOGYM treadmill great for office use.
The treadmill features a 24-inch display that tracks your speed, time, distance and calories burned. It also has a maximum weight capacity of 265 lbs (120 kg).
#9 Best With Incline – Sunny Health & Fitness SF-T4400
Specs and Features:
- Price: $385
- Maximum Speed: 9 MPH (14.5 KPH)
- 3 Incline Levels
- Running Deck Length: 49 in (124.5 cm)
- Weight Capacity: 220 lbs (100 kg)
- 3-Year Warranty On Frame, 180 Days On Components
The Sunny Health & Fitness SF-T4400 is a great all-around treadmill under $400. It’s equipped with a 3-level manual incline option which is pretty uncommon for treadmills below $400.
The maximum speed on the treadmill is 9 mph (15.5 kph) which allows you to run a mile in 6:40. It’s powered by a 2.2 horsepower motor that is very quiet, you won’t disturb your neighbors or family when you go on a Sunday morning run.
The running deck on the SF-T4400 is 49 inches long and 15.5 inches wide. It’s a respectable size for a treadmill in this price range and makes it a good option for taller people as well.
It has a weight limit of 220 lbs (100 kg) which is OK, but preferably I would have liked to see it be in the high 200s. This is the only metric where this treadmill falls a bit short.
The treadmill features a digital display that tracks your speed, time, distance, pulse and calories burned. It also has a device holder for your phone or tablet to watch movies or series while running.
The SF-T4400 is foldable and can be neatly stored away when you’re not using it. The unfolding mechanism is hydraulic which makes it a lot safer for you and your floors.
You also get a 3-year warranty on the frame and a 180-day warranty on all other parts which is a great security to have!
#10 Best Folding – SereneLife SLFT
Specs and Features:
- Price: $300
- Maximum Speed: 6 MPH (9.7 KPH)
- 4 Incline Levels
- Running Deck Length: 39 in (99 cm)
- Weight Capacity: 265 lbs (120 kg)
- 12 Preset Training Programs
- Foldable
The SereneLife SLFT is the perfect option if you have limited space and want a super compact and foldable treadmill for under $400.
The dimensions on the treadmill, when it’s folded, are 46.4 x 24.4 x 21.65 inches (H x W x L). It’s super easy to fold and unfold thanks to its hydraulic folding system. The compact design makes it super easy to store away when you’re not using it.
The running deck is 39.3 inches long and 15.7 inches wide. This is definitely on the shorter end of this list, tall people will probably find it a bit difficult to run on this treadmill but walking and light jogging shouldn’t be any issues.
The maximum speed on the SereneLife SLFT is 6.5 mph (9.6 kph). You’ll complete a mile in 10 minutes at this speed and a marathon in 4 hours and 22 minutes if you’re up for the challenge.
The treadmill features 4 different incline levels and 12 preset programs. It’s also equipped with a 12-inch LCD monitor that displays your time, distance, speed, heart rate and calories burned.
#11 Best Budget – Sunny Health & Fitness SF-T1407M
Specs and Features:
- Price: $180
- Running Deck Length: 42 in (107 cm)
- 10.4 Degree Incline
- Weight Capacity: 220 lbs (100 kg)
- Foldable
- 3-Year Warranty On Frame, 180 Days On Components
The Sunny Health & Fitness SF-T1407M is the most cost-effective treadmill on this list. For $180 you get a compact and foldable treadmill that is easy to use and saves a ton of space.
The treadmill is manual which means that you adjust the speed by moving faster or slower. Since it doesn’t have a motor it’s super quiet and lightweight.
It has a pretty steep incline level which makes it a lot easier to start, it also gives you a good challenge and makes your training more intense.
The running deck has a length of 42 inches and a width of 13 inches. Taller people with a longer stride might find it a bit small.
The main downside of this treadmill is that the maximum speed is fairly low. You can get up to jogging speed but running at higher speeds is pretty difficult due to the fact that it’s a manual treadmill.
#12 Best On Amazon – Goplus 2-in-1 Folding Treadmill
Specs and Features:
- Price: $360
- Maximum Speed: 7.5 MPH (12 KPH)
- Running Deck Length: 40 in (101.6 cm)
- Bluetooth Speakers
- Weight Capacity: 265 lbs (120 kg)
- Tracks Time, Speed, Distance & Calories
The Goplus 2-in-1 folding treadmill is the best-selling treadmill on Amazon for under $400. It has a super sleek and compact design. It fits underneath your bed or sofa when it’s not used which saves a ton of space.
The maximum speed is 7.5 mph (12 kph) which means that you can run a mile in 8 minutes. Its maximum weight capacity is 265 lbs (120 kg).
The treadmill has 2 different speed modes. One for walking, up to 2.5 mph (4 kph), when the handrail is lowered. The other mode is activated when the handrail is raised and allows you to reach its maximum speed of 7.5 mph (12 kph).
The running deck is 40 inches long and 16 inches wide. It’s cushioned which relieves strain on your joints and back. Taller runners might find the length to be a bit short for running but jogging and walking shouldn’t be any issues.
The Goplus also features a built-in Bluetooth speaker which allows you to connect your phone and listen to music or a podcast while running. And since the treadmill is super quiet it won’t overpower the sound of the speaker.
In addition to that the treadmill also has a LED display that shows your time, speed, distance and calories burned.
Are Treadmills Just As Good As Walking?
Walking on a treadmill and walking outdoors both provide the same cardiovascular benefits. The only thing you’re missing out on with a treadmill is pretty much the fresh outside air.
But since most of the treadmills I‘ve listed in this article are fairly small and lightweight, you can use them outside on your balcony or patio and get to enjoy the fresh air at the same time.
Walking on a treadmill might also be a bit boring and uninspiring compared to walking in nature. Most treadmills have a device holder for your phone or Ipad so you can watch movies or your favorite show while exercising.
How Much Should I Spend On A Good Treadmill?
You don’t have to spend a fortune to get a good treadmill. There are a bunch of great treadmills for less than $400. But how much you should spend on a treadmill depends on a lot of different factors.
How much are you going to use the treadmill?
There is no point in spending thousands of dollars on an expensive treadmill that only collects dust in your basement. There are a lot of cheaper treadmills that work perfectly fine for casual workouts.
Where are you going to use the treadmill?
If you have limited space a smaller treadmill is probably your only option. Smaller treadmills are usually cheaper and can still offer a lot of great features.
A growing trend is to have an under-desk treadmill in your office. These treadmills are usually smaller and have a very sleek design to take up as little space as possible. Under-desk treadmills are generally also more affordable.
What are your needs?
Expensive treadmills often have more features than cheaper treadmills. Such as steeper incline levels, more preset training programs and higher maximum speeds.
You have to consider whether or not you need the maximum amount of features before buying a treadmill. But most people will be fine with the features that come with a cheaper treadmill.
One downside with cheaper treadmills is their weaker motors which usually only have around 2-2.5 horsepowers which don’t allow them to reach very high speeds. This makes cheaper treadmills more suited for walking and jogging.
Cheaper treadmills usually have smaller running decks and a lower weight capacity. So if you are a taller or bigger person you might want to invest in a bigger treadmill which might cost you a bit more.
Are Cheap Treadmills Worth It?
Yes! Cheap treadmills are definitely worth it. They offer great value for your money and their compact size makes them perfect for your home or office.
For $400 you can get a treadmill that comes with all necessary features, such as an adjustable incline, different training programs and a screen that displays time, distance, speed, heart rate and calories burned.
The only downside of cheaper treadmills is their weaker motors. They rarely have more than 2.5 horsepower which doesn’t allow them to reach very high speeds.
The highest speed on this list is 10 mph (16 kph), which is fairly good for exercising but if you want to run at your maximum speed you’ll probably want to invest in a treadmill with a more powerful motor.
What To Do Now?
Now that you’ve found the best treadmill under $400 it’s soon time to take your cardio training to the next level!
If you are looking for treadmills that are suitable for basement gyms I recommend that you read my article about the best treadmills for low ceilings!
Here are some great training programs that you can combine with your cardio training with
